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What to serve for dinner on Fridays during Lent can prove something of a head-scratcher if you want to refrain from eating meat, but are not a fan of baked or fried seafood dishes.

Sure, you can order pizza or fill up on grilled cheese sandwiches, but that can get pretty old pretty quick. That’s especially the case when there are so many wonderful plant-based dishes that are not only inexpensive and easy to whip up in short order, but just as filling as a meal centered around meat.